Sixteen interactive wellness classes to 500 seniors in multi-disciplinary areas like yoga, nutrition and music facilitated by therapists/instructors and eight focus group sessions for caregivers.
Selected seniors will be loaned I-pad tablets to help them participate in wellness activities and yoga mats will be distributed to seniors. The project is in support to vulnerable South Asian community, primarily newcomers and caregivers.
Live Stream Dates (Tuesday 1pm-3pm):
- August 2020 to November 2020
- Interactive Classes & Focus Groups with Zoom
- Living With Wellness Celebrates World Seniors Day on October 1, 2020
- Living With Wellness Features Diwali Celebration on November 10, 2020
Interactive Classes Agenda
- Alternative Medicine